Cross Country


Wrenshall Cross Country is a no cut sport that not only encourages teamwork, but also will challenge you as an individual both physically and mentally.  Any students in grades 7-12, with any level of experience, are invited to join the 2018-2019 team.

2018 Season Information

First Practice – Tuesday, August 14th

Season – August 14 – October 25

Practices – Monday – Friday from 3:45-5:15 PM  (Will take place in Carlton and Wrenshall)

What to Bring

  • Running Shoes
  • Appropriate Running Clothes (Check the weather!)
  • Water Bottle
  • Necessary medications (e.g. Inhaler)

Meets – Please see the meet schedule for details.

Communication – We use the REMIND APP for communication purposes.

  • PHONE: Text 81010 the message @wrensxc to join.
  • EMAIL: Email

Coaches – Erik Holter – Wrenshall Head Coach & Dalyce Gustafson – Carlton Head Coach

If you are interested in participating, please contact Erik Holter at or 218-384-4274 x2008.

We look forward to meeting all of you this fall!