C-W Raptors Cross Country


Carlton-Wrenshall Raptors Cross Country is a no cut sport that not only encourages teamwork, but also will challenge you as an individual both physically and mentally.  Any students in grades 7-12, with any level of experience, are invited to join the 2022-2023 team.

2022 Season Information

First Practice – Monday, August 15th: 8:00-10:00am @ Chub Lake Park.

*The remainder of the first week (Aug. 16-19) will be from 8:00-9:30 @ Chub Lake Park.

What to Bring

  • Running Shoes
  • Appropriate Running Clothes (Check the weather!)
  • Water Bottle
  • Necessary medications (e.g. Inhaler)

If you are interested in participating, please contact:

Brenda Knudsen at blueberrybrenda4@gmail.com or 218-499-1628

We look forward to meeting all of you this fall!

Brenda Knudsen – Head Coach