C-W Raptors Cross Country
2023 Season Information
First Practice – Monday, August 14th: 8:30-10:00am @ Chub Lake Park.
Students must have a sports physical on file to participate.
What to Bring
- Running Shoes
- Appropriate Running Clothes (Check the weather!)
- Water Bottle
- Necessary medications (e.g. Inhaler)
If you are interested in participating, please contact:
Head Coach: Brenda Knudsen at email@example.com or 218-499-1628
Assistant Coach: Heather Brown at firstname.lastname@example.org or 608-669-3786
We look forward to meeting all of you this fall!