C-W Raptors Cross Country


2023 Season Information

Meet Schedule

First Practice – Monday, August 14th: 8:30-10:00am @ Chub Lake Park.

Students must have a sports physical on file to participate.

What to Bring

  • Running Shoes
  • Appropriate Running Clothes (Check the weather!)
  • Water Bottle
  • Necessary medications (e.g. Inhaler)

If you are interested in participating, please contact:

Head Coach: Brenda Knudsen at blueberrybrenda4@gmail.com or 218-499-1628

Assistant Coach: Heather Brown at hmlodzik@gmail.com or 608-669-3786

We look forward to meeting all of you this fall!